Download printable environmental worksheets, fun kids activity books learning emergency preparedness. All educational activities features coloring pages, solving puzzles, matching games, completing word searches, and much more, are free to view, share and download. https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads 2025-03-31T14:19:30+00:00 Green Smart Links MYOB 2019-09-29T07:00:00+00:00 2019-09-29T07:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/615-about-mission-x-train-like-an-astronaut-with-activity-resources-and-language-links Digital Support

<p><img src="https://www.greensmartlinks.com//images/0-2020/nasa/Mission-X-Train-Like-An-Astronaut.jpg" alt=""></p><p><strong>UPDATE: STEM UK has launched a brand new website for The International Challenge for Mission X. The USA program has stopped and is now archived on the NASA website.</strong></p> <p>Mission X: train like an astronaut is an international educational challenge, focusing on health, science, fitness and nutrition, which encourages pupils to train like an astronaut.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/615-about-mission-x-train-like-an-astronaut-with-activity-resources-and-language-links" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/0-2020/nasa/Mission-X-Train-Like-An-Astronaut.jpg" alt=""></p><p><strong>UPDATE: STEM UK has launched a brand new website for The International Challenge for Mission X. The USA program has stopped and is now archived on the NASA website.</strong></p> <p>Mission X: train like an astronaut is an international educational challenge, focusing on health, science, fitness and nutrition, which encourages pupils to train like an astronaut.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/615-about-mission-x-train-like-an-astronaut-with-activity-resources-and-language-links" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/254-energy-of-an-astronaut Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/energy-of-an-astronaut-1280.jpg" alt=""></p><p>Where does the energy of a space explorer come from? Find out about caloric intake, energy needs, and metabolism. Design a five-day menu based on the Food Pyramid recommendations.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/254-energy-of-an-astronaut" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/energy-of-an-astronaut-1280.jpg" alt=""></p><p>Where does the energy of a space explorer come from? Find out about caloric intake, energy needs, and metabolism. Design a five-day menu based on the Food Pyramid recommendations.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/254-energy-of-an-astronaut" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/412-living-bones-strong-bones Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/living-bones-strong-bones-1280.jpg" alt=""></p><p>Design a bone model, then compare and contrast the weight bearing capacity of their bone model, making inferences about bone structure, weight bearing bones, and the effects of different environments on those bones.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/412-living-bones-strong-bones" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/living-bones-strong-bones-1280.jpg" alt=""></p><p>Design a bone model, then compare and contrast the weight bearing capacity of their bone model, making inferences about bone structure, weight bearing bones, and the effects of different environments on those bones.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/412-living-bones-strong-bones" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/413-hydration-station Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/hydration-station-1280.jpg" alt=""></p><p>This activity teaches students to identify their own hydration levels as they research hydration and create a visual web about hydration, and learn the importance for astronauts to drink plenty of fluid while in space.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/413-hydration-station" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/hydration-station-1280.jpg" alt=""></p><p>This activity teaches students to identify their own hydration levels as they research hydration and create a visual web about hydration, and learn the importance for astronauts to drink plenty of fluid while in space.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/413-hydration-station" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/414-taste-in-space Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/taste-in-space-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts perform the activity Taste in Space and explain why tasting food is different in space than on Earth.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/414-taste-in-space" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/taste-in-space-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts perform the activity Taste in Space and explain why tasting food is different in space than on Earth.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/414-taste-in-space" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/415-speed-of-light Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/speed-of-light-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your hand-eye reaction time and improve your concentration by performing a time reaction activity using a ruler.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/415-speed-of-light" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/speed-of-light-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your hand-eye reaction time and improve your concentration by performing a time reaction activity using a ruler.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/415-speed-of-light" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/416-mission-control Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/mission-control-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your balance and spatial awareness by performing throwing and catching techniques on one foot.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/416-mission-control" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/mission-control-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your balance and spatial awareness by performing throwing and catching techniques on one foot.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/416-mission-control" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/417-jump-for-the-moon Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/mission-control-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase bone strength and improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/417-jump-for-the-moon" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/mission-control-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase bone strength and improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/417-jump-for-the-moon" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/418-explore-and-discover Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/explore-and-discover-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase your muscular strength and improve upper and lower body coordination by performing the "bear crawl" and the "crab walk".</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/418-explore-and-discover" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/explore-and-discover-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase your muscular strength and improve upper and lower body coordination by performing the "bear crawl" and the "crab walk".</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/418-explore-and-discover" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/419-do-a-spacewalk Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/do-a-spacewalk-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase your muscular strength and improve upper and lower body coordination by performing the "bear crawl" and the "crab walk".</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/419-do-a-spacewalk" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/do-a-spacewalk-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to increase your muscular strength and improve upper and lower body coordination by performing the "bear crawl" and the "crab walk".</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/419-do-a-spacewalk" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/420-crew-strength-training Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/crew-strength-training-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to develop your upper and lower body strength in your muscles and bones by performing body-weight squats and push-ups.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/420-crew-strength-training" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/crew-strength-training-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to develop your upper and lower body strength in your muscles and bones by performing body-weight squats and push-ups.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/420-crew-strength-training" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/421-crew-assembly-training Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/crew-assembly-training-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve dexterity and coordination by assembling a puzzle.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/421-crew-assembly-training" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/crew-assembly-training-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve dexterity and coordination by assembling a puzzle.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/421-crew-assembly-training" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/422-building-an-astronaut-core Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/building-an-astronaut-core-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve the strength in your abdominal and back muscles by performing the "Commander Crunch" and "Pilot Plank" exercises.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/422-building-an-astronaut-core" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/building-an-astronaut-core-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve the strength in your abdominal and back muscles by performing the "Commander Crunch" and "Pilot Plank" exercises.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/422-building-an-astronaut-core" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/423-base-station-walk-back Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/base-station-walk-back-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your lung, heart, and other muscle endurance while walking a progressive, measured distance.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/423-base-station-walk-back" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/base-station-walk-back-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your lung, heart, and other muscle endurance while walking a progressive, measured distance.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/423-base-station-walk-back" rel="noopener">Read More ...</a></p> 2018-12-25T08:00:00+00:00 2018-12-25T08:00:00+00:00 https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/424-agility-astro-course Digital Support

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/agility-astro-course-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your agility, coordination and speed by completing the Agility Astro-Course.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/424-agility-astro-course" rel="noopener">Read More ...</a></p>

<p><img src="https://www.greensmartlinks.com//images/vintage/grab-images/nasa/agility-astro-course-1280.jpg" alt=""></p><p>In this activity and video, NASA astronauts and an astronaut trainer show you how to improve your agility, coordination and speed by completing the Agility Astro-Course.</p> <p class="feed-readmore"><a target="_blank" href="https://www.greensmartlinks.com/index.php/fitness-video-downloads/train-like-an-astronaut-video-downloads/424-agility-astro-course" rel="noopener">Read More ...</a></p>